New York Insight is an urban center
for the practice of mindful awareness
Online: Annual New Year’s Eve Gathering & Celebration 2021
Friday, December 31st, 2021
We are excited to present this evening, including meditation, chanting, time for silence and connection, time to set intentions for the new year, and our wonderful surprise ending in which all are invited to participate.
Online: The Zen of Therapy – Uncovering a Hidden Kindness in Life
with Mark Epstein
Thursday, January 13th, 2022
In his new book, The Zen of Therapy, Mark Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist sensibility influences the way he works.
Still In the City: A 90-Day Meditation Practice Period and Online Course
with Angela Dews, Alice Alldredge, Nobantu Mpotulo, Gary Singer, Tracy Cochran, Diane Wilde, Nancy Glimm, Walt Opie, Ellen Furnari, Rosemary Blake, Nakawe Cuebas, Eve Decker, Joshua Bee Alafia, Wildecy de Fatima Jury, Margo McLoughlin, Rachel Lewis, Tuere Sala, JD Doyle & Bart van Melik
Friday, January 14th, 2022 – Friday, April 15th, 2022
Start the new year with a special 90-day online meditation course led by the authors of Still, In the City, inviting each of us into deeper presence, understanding, and intimacy within the complexity of our day-to-day lives, regardless of our surroundings or circumstances.